![Attachment](https://cdn.resn.org.au/media/files/FQhe6Pjwkd3LYmqKrFgidS/howtoremaincalmbeforeanexam.png)

#### **How to Remain Calm Before an Exam: A Step-by-Step Guide**

Exams aren’t anyone’s friend. They’re stressful, boring, and somehow always manage to test the one part of the syllabus you forgot to study.

Exam stress is something that everyone’s faced, and so here at RESN we’ve compiled our step-by-step guide to remain calm before an exam! These are a few practical tips that can help you stay calm, prepared and confident before walking into the exam room.

*(If you want more study and time management tips, the [RESN Wiki](https://app.resn.org.au/wiki/) is the best place to go. You can find studying tips [here](https://app.resn.org.au/wiki/BqkvNC2PUujLddCduqn2sK/), [here](https://app.resn.org.au/wiki/Ypvs5TLV8VQ6UWPqiPAcCS/) and [here](https://app.resn.org.au/wiki/EMEKTjHaTARPzYe5tjPypU/) and time management strategies [here](https://app.resn.org.au/wiki/JTxKSWk3mQVh9wHoe5FvkV/) and [here](https://app.resn.org.au/wiki/GiAkqPHNMPhV6vSyiDbDoz/).)*


**1. Preparing the Night Before**

Preparing the night before means making sure your bag is packed, your uniform is ready to go, and your alarm is set for the morning. The last thing you want is to wake up and spend 20 minutes searching your house for a pen that works! Making sure you have everything ready to go when you wake up means you can stay focused and calm, instead of having to stress about things you might have forgotten!

**2. Resetting Your Brain**

Most students think that the key to acing an exam is to spend every minute before that exam cramming as much information into their brain as possible. This is a really great way of ensuring you *don’t* ace that exam. Instead, if you take your mind off the exam, you can reset your brain and go into the exam room with a clear head – not a head swirling with information you’ve just swallowed.

Ways of doing this could be going for a walk, listening to music, or having a snack.

**3. Eating Well**

Eating is an often-overlooked part of exam preparation. The last thing you want in an exam is a stomach that doesn’t stop rumbling! Having a snack before your exam helps boost your energy and focus, and will keep your stomach quiet. Some people can feel a bit queasy before stepping into an exam and eating is the last thing they feel like doing, but it’s still important to get something down!

Eating foods like bananas, nuts and berries are great options because they have been [proven to increase mental performance](https://www.healthline.com/nutrition/brain-food-for-studying), and are easy to get down if you’re feeling nervous before an exam.

**4. Avoiding People Who Will Stress You Out**

There are always the same few people hanging outside every exam room – people who will tell you that the exam is meant to be impossible, or that it will test areas that are outside the syllabus. And sitting next to those people are the ones with their notes spread out on the ground, desperately trying to cram as much information into their heads as possible.

Hanging around these types of people is a great way to feel super stressed and overwhelmed before an exam – so try and keep your distance. Stand somewhere that you can’t hear them, and trust the preparation and study you’ve already done!


**5. Breathing**

It might seem like ‘breathing’ is a pretty obvious way to do well in an exam because it ensures you won’t pass out! But when you’re feeling nervous or stressed, slowing down your breathing can really help your focus and concentration. 

There are plenty of effective guided breathing videos on YouTube (like the [Wim Hof technique](https://www.youtube.com/watch?v=tybOi4hjZFQ)), or alternatively ‘box breaths’ (in for 4 seconds, hold for 4 seconds, out for 4 seconds, hold again for 4 seconds) are really easy to do and can slow your heart rate down quickly.


With exams just around the corner, we really hope these tips and strategies can help with calming those nerves and lowering your stress levels!

With exams in the not-too-distant future, we've compiled our best tips to help you stay calm and beat that pre-exam stress.

How to Remain Calm Before an Exam: A Step-by-Step Guide

![Attachment](https://cdn.resn.org.au/media/files/CBiVcBfag8HFE3zm99EtGB/resndentialstudentaccommodation.png)

The [transition from high school to university](https://www.resn.org.au/blog/how-to-prepare-for-university) can be daunting. Great news - you’re not alone. University staff and student services can offer their support in various areas including but not limited to: academic studies, finances, legal advice, and housing. 

If you plan to [move out and live away from home](https://www.resn.org.au/blog/moving-out-and-managing-independence), it might be helpful to consider residential housing, which can be off campus or on campus (i.e. on university grounds).

So now you’re probably thinking, *“which type of student accommodation is the best choice for me?”* Glad you asked. 

---

#### **To help you with your decision-making, we've gathered our top 5 pointers for picking student accommodation:**

### **1. Pricing**
For many students, money can be stressful to think about. Living on university grounds can be more expensive due to the convenience and provision of [facilities](https://www.gooduniversitiesguide.com.au/study-information/student-life/student-services-and-facilities). Alternatively, living off campus may be cheaper but there are extra costs to the rental fee, such as Internet and electricity bills. It’s helpful to know these financial pressures can be relieved, with [scholarships and financial aid](https://www.resn.org.au/blog/scholarships-financial-aid-regional-remote-students) available for students from regional & rural backgrounds.


### **2. Close Proximity to University Campus**
Living on campus or within 5-15 minutes walking distance from the university grounds can be very handy. Not only do you save time, but also travelling expenses such as public transport fares and fuel. Another bonus is avoiding long commute or any potential traffic jams (Phew! Especially with that rush to head to class on time).


### **3. Social Connections**
A highlight of the university experience is often meeting new people and forming lifelong friendships. Living on campus can provide more opportunities to connect with others through different residential events, as well as those informal catch ups in the hallways and around the campus. Residing off-campus can also be great for creating these special bonds, which a share-house (lodging with one or more individuals) can offer.


### **4. Privacy, Safety and Comfort**
While socialising can be fun, you might prefer to dwell in a quiet place. In that case, living in a studio/apartment or living off campus can give you some privacy. Some universities also have alcohol-free/quiet-area residential options which might be beneficial if you’d like to stay on campus. For off campus, it is good to check the safety of the neighbourhood and its surroundings. In general, it’s helpful to book a tour to know what the accommodation looks like and whether it suits your preferences.


### **5. Close Proximity to Dining and Shopping**
Another factor to consider is the distance from the main town square. You might do your own cooking (could depend on whether the accommodation is self-catered or fully catered), so the supermarket is your go-to. With ticking off groceries, you can also check out places to eat (such as grabbing a cup of coffee) and other services including the gym and pharmacy.


With these points in mind, we hope you are better equipped to look out for what type of [student accommodation](https://www.gooduniversitiesguide.com.au/study-information/Student-life/Student-accommodation) suits you best. Good luck with the move! May the abode be ever in your favour.

---

*If you’re keen to learn more about students’ firsthand experiences, check our previous posts about what [life might be like after school](https://www.resn.org.au/blog/my-life-after-school ) (there's also [part 2](https://www.resn.org.au/blog/my-life-after-school-part-2)!) on our RESN blog.*

Ever thought about relocating to study but not sure how? Here, we share our top 5 pointers on how to choose student accommodation.

How to Choose Student Accommodation: Our 5 Top Pointers

RESN Online Coffee Chats (ROCC) is back again! Come along to hear from University students studying your course of interest!

ROCC 2.0 will be a zoom webinar with university students, with an opportunity for Q+A time in breakout rooms at the end.

When: Sunday 19th September 2-4PM AEST
The lineup: medicine, law, science, commerce, ... more to be announced!

**Get your ticket here: [https://resn-online-coffee-chats.eventbrite.com.au](https://resn-online-coffee-chats.eventbrite.com.au/)**

Deciding what to do at University can be a complex process, but RESN is here to help.

RESN Online Coffee Chats #2

![Attachment](https://cdn.resn.org.au/media/files/gs8jwLMYHQZwpqNJvSGir2/resndentialbanner.jpg)

Having a hard time deciding your course preferences? Hear how our RESN volunteers decided which courses they wanted to study and where.

---

#### **Karyn, RESN Wiki Manager**
“Read the handbooks to look at course structure, core subjects, and possible electives. Also, consider your personal interest and [travel options](https://www.resn.org.au/blog/my-life-after-school-part-2). The first preference is the one that ranks highest on all. Talk to current/former students about the courses if you’re having trouble. (Hint : Come to [ROCC](https://www.resn.org.au/blog/ROCC).)."

---

![Attachment](https://cdn.resn.org.au/media/files/Fv2LXcTT27GA8ZAWRTB7RF/samanthayee.jpg)

#### **Samantha Y, Tutoring Manager**
"I always knew I wanted to go into Medicine, it was more so the path that I would take - the post-graduate route or direct entry! It came down to talking to a lot of my seniors who took either pathway and also to teachers to weigh out the pros and cons of each degree! I admit I did have some decision paralysis at one point but considering factors beyond just the curriculum design pushed me to choose the direct entry program! 

I highly recommend speaking to people who are familiar with the course you want to pursue! Their insight is something no university flyer will be able to tell you. Also consider what are your priorities when choosing the degree (e.g. [travel distance](https://www.resn.org.au/blog/moving-out-and-managing-independence), university ranking, congruency with future career) and how they would impact you. Finally, know that universities are generally very flexible with internal transfers so your decision is not the be-all-end-all at Year 12."

---

![Attachment](https://cdn.resn.org.au/media/files/QJetGEE9PwdyVeahCudXra/lachlancatto.jpeg)

#### **Lachlan C, HSC Maths, Chemistry & Physics Tutor**
"I had many passions and I didn’t know what to choose because they were all different subject areas. I put what was going to be most challenging as my top preference. I also made it a double degree because I wanted to do everything and this allowed me to do two different things.

The advice I would give is to go with what you are passionate about. Don’t worry about the [money](https://www.resn.org.au/blog/scholarships-financial-aid-regional-remote-students) or whether you’ll get a job or not, what matters is you are interested in that area and have a passion for it. You will get a job doing what you want. What’s the point of doing a degree you don’t like, getting a good-paying job that you don’t like? Life is more than money."

---

![Attachment](https://cdn.resn.org.au/media/files/Ejg6a5pfsDfuLbkjGsyvwK/miastikoltzik.jpg)

#### **Mia S, Digital Marketing Officer**
"For me, it really came down to my passions in my Year 12 subjects and which ones I really excelled in. Also, going to the open days -- or now virtual open days -- helped me decide which university I wanted to go to based on the vibe. My advice would be to have an open mind and really follow your passion no matter what it is!"

---

![Attachment](https://cdn.resn.org.au/media/files/XXCiQKZmLKeHfZRbvAa3u8/gracez.jpg)


#### **Grace Z, VCE Legal Studies & Chemistry Tutor**
"Choosing courses was honestly a massive dilemma for me, I had no idea what I wanted to do and where I wanted to go. I think the best way to go about this would be to start early, giving yourself time to research and understand what different courses/universities offer, and what they can lead to is a great way to start. It can be a daunting task but this allows you to thoroughly consider courses before committing. Understanding your strengths and what type of subjects you enjoy right now can also be a great way to look at potential courses, as it is often much easier to study what you are interested in! 

Finally, it is also super worthwhile to look into online open days, or live course/degree information sessions which some universities offer. It gives amazing insight into the atmosphere of a university and how they operate which really helped me decide!"

---

![Attachment](https://cdn.resn.org.au/media/files/h8rWgJtjb8nLbHYMrQqRuM/ellakatz.jpg)

#### **Ella K, Head of Marketing & Communications**
"I decided on a Bachelor of Arts at the University of Melbourne after attending a few open days and looking through all the different subjects I could take in the course. I tried to think about whether I would be passionate about and interested in each subject instead of where the degree would necessarily 'take me'. That would be my advice: don't get overwhelmed by the big-picture of what your chosen uni course means, instead literally look at every subject you would want to take in first year - do they excite you? Personally, I found that if I'm passionate about a subject, or interested in it, I'll do better in it, rather than a subject that I think I should be doing. 

I had no clue where I wanted to specialise when I [started university](https://www.resn.org.au/blog/how-to-prepare-for-university), but after doing subjects that I loved, it led me to the right path!"

---

![Attachment](https://cdn.resn.org.au/media/files/YPvodmn8RVfkKoZLTjgsss/miaharavitsidis.jpg)

#### **Mia H, Deputy Head of Marketing & Communications**
"I honestly was very closed-minded when deciding on a university course. I wanted to study Commerce and only had Melbourne and Monash in mind. I only went to those open days and didn't consider any [other options](https://www.resn.org.au/blog/how-to-maximise-resources-and-opportunities-at-university). I regretted this as soon as I started my undergraduate degree. I wish I had considered other options as other universities offer online learning, trimesters, double degrees (for more breadth) or even more opportunities at [universities interstate]((https://www.resn.org.au/blog/my-life-after-school))! If I was to have my time again I would most definitely go and visit all universities (during open days) and talk to the staff and students about what cool opportunities (travel, elective subjects, internship, work placement, etc.) are available for the course. I also would tell my younger self that it's so easy to transfer to another university or swap to another course if you change your mind! It's nothing to be ashamed of and so many people are still figuring it out even once they leave school!"

Having a hard time deciding your course preferences? Hear how our RESN volunteers decided which courses they wanted to study and where.

RESN University Course Preferences Guide

![Attachment](https://cdn.resn.org.au/media/files/bF2oG5USp9cwyn6KB3V43z/resnlivepostercopy-01.jpg)

---

Sign up at [https://app.resn.org.au/register](https://app.resn.org.au/register)

Get free face-to-face Zoom tutoring, Unit 4 content revision and VCAA question practice from experienced tutors with RESN Live!

RESN Live Schedule (August 14 - 28)

Come along to our brand new RESN Online Coffee Chats (ROCC) week, where you can ask any questions about University to students studying your course of interest!

ROCC mentors will run 1 hour group zoom sessions where they will answer all your questions about the degree they are studying. 

**Registration link here: resn.eventbrite.com**

*Please note that to keep session sizes small, we have only a limited number of spots available, so register ASAP if you want to avoid disappointment.*

Be sure to grab your favourite hot beverage and come along, we can't wait to see you there!

![Attachment](https://cdn.resn.org.au/media/files/jJaj8wMgdo6Q3RpQYKLV2j/resnonlinecoffeechats.png)

RESN Online Coffee Chats

![Attachment](https://cdn.resn.org.au/media/files/YRi7ryDQkDwk9zmwJE8xoE/life-after-school.png)

*Lani is a second-year Bachelor of Arts student at the [University of Melbourne](https://www.unimelb.edu.au/) and RESN’s student engagement manager, and is currently living at one of the University of Melbourne’s on-campus [residential colleges](https://www.colleges.unimelb.edu.au/).*

*RESN’s copywriting team leader, Xenia chatted with Lani to ask her what it’s like moving out of regional Victoria to a college and what advice she has for RESN students who want to move away from home for study.*

---

**Xenia: How come you decided to move out of home to go to university?**

*Lani:* I spent my high school years living in the country, and I didn’t think that it would be particularly viable to remain there while studying at university, hence why I made the move at the beginning of 2021.

**X: How did you decide which kind of accommodation you wanted to stay in?**

*L:* I chose a college because moving out seemed quite frightening, particularly due to the unpredictability of COVID-19. I also thought that to have the [support network of a college](https://www.resn.org.au/blog/how-do-you-know-when-its-time-to-ask-for-help) would be helpful during this time, as would being close to university. College is, however, very expensive, although there are many scholarships available to incoming students, so this helped to lighten the financial load a little.

**X: What is a day in your life like at your accommodation?**

*L:* Spending time with friends and studying!

**X: How did you prepare for the big move?**

*L:* As an only child, constantly being surrounded by a large group of people was incredibly foreign to me. Because of this, there was no real way to [prepare for the move to college](https://www.resn.org.au/blog/moving-out-and-managing-independence), other than trying to ensure that I was [open to new experiences](https://www.resn.org.au/blog/how-to-maximise-resources-and-opportunities-at-university).

**X: What advice would you give to those wanting to move for study?**

*L:* Moving is expensive, so you need to be ready to face the financial demands. It is, of course, very achievable! If you’re looking to move to a residential college, scour their scholarships page and apply if you’re eligible! If college doesn’t seem to be the right fit, don’t forget that there are lots of other [scholarship options](https://www.resn.org.au/blog/scholarships-financial-aid-regional-remote-students), both specific to tertiary institutions and for the general population (I’m thinking of the [Tertiary Access Payment](https://www.servicesaustralia.gov.au/individuals/services/centrelink/tertiary-access-payment) and the [Rural and Regional Enterprise Scholarship](https://www.dese.gov.au/rres)!)!

---

*If you’re interested in learning more about what it’s like moving out of home, check out our [previous post](https://www.resn.org.au/blog/my-life-after-school) by RESN volunteer, Lucy!*

Ever wondered what a day in the life is like for a university student at a residential college? RESN's student engagement manager, Lani, has some advice for those interested in moving from the country to the city for study.

My Life After School: University, College & Moving Out (Part 2)

Ever wondered what the day in the life of your stock standard university student was like? Well, my name is Lucy and I’m here to give you a little insight into the past 4 years of my life since leaving home (plus all the perks that come with it!) and moving to a whole new state for university! Like lots of other young adults leaving school at 18, I knew I was ready for a massive change in scenery and decided to leave sunny Sydney for the slightly more frosty and oddly symmetrical Canberra. 

Leaving home and all its comforts was for sure a big change, and I spent the first few years at college, which I think in the long run helped a lot in making the transition from leaving home a little smoother and is where I met many of my best friends. College is just the right amount of independence without having to remember all the daunting parts, like remembering to pay your electricity bill or to go for the weekly grocery shop! It is something I’d absolutely recommended for anyone, especially those coming from a totally different area than where their university is, as it definitely gives you the push you need to get involved and meet people , which can often be a little tricky in the massive pool of Uni students. There are tonnes of universities across Australia that offer heaps of great supports for students wanting to attend residential halls and colleges, [including scholarships and bursaries.](https://www.gooduniversitiesguide.com.au/scholarships) We also have [more info about support for regional and remote students over on our RESN Blog!](https://www.resn.org.au/blog/scholarships-financial-aid-regional-remote-students)

---------------------

Over the busy past few years, I’ve spent my time balancing my university workload with my job and social life, which at times can be a little tricky, though definitely manageable if you figure out how to keep your life fairly organised (something I still very much struggle with at age 21....nearly 22.) The average day for me looks like rolling out of bed before tutorials (even the ones on Zoom) and doing a couple hours of class in the morning before heading for a shift at my local retail job. Working in jobs like retail or hospitality during your university years in my opinion is fantastic, as it gives you the hours and flexibility you need, but still allows you to have a bit of fun in a great workplace. After work, I’ll head home to make dinner and hang out in the only heated room in my share house with my 3 housemates, to no doubt watch some trashy tv or work on any assignments I’ve been putting off! If I’ve got a bit of extra time off or just feel like eating something that takes more than 5 minutes to cook for dinner, I’ll head to any of the great restaurants or bars with my friends (you’ll be *shocked* to hear Canberra has more than Questacon and Parliament House as its top places to visit. I certainly was) All in all, I try to keep a pretty good balance and get involved with other things like volunteering and uni clubs whenever I can, alongside the occasional bit of exercise when I remember…which is rare. 

For now, I’m enjoying my last few months of university and all the freedom that it has to offer, in anticipation for it all to come full circle when I no doubt end up back at home with my parents when my degree is done. All I know is that I’ve truly cherished the last few years, experiencing all the freedom and fun that comes with leaving your teens behind and emerging into the frightening but thrilling phase of your early twenties. Who knows what comes next after this?!

-----------------

If you’re wanting a little more in-depth info and tips about managing life after school and launching into the real world, check out some more of our posts about [moving out and becoming independent](https://www.resn.org.au/blog/moving-out-and-managing-independence) or [making the most of your university years]( https://www.resn.org.au/blog/how-to-maximise-resources-and-opportunities-at-university) over on our [RESN blog.]( https://www.resn.org.au/blog) Good luck and have fun in this next exciting chapter!

Ever wondered what the day in the life of your stock standard university student was like? Well, my name is Lucy and I’m here to give you a little insight into the past 4 years of my life since leaving home and moving to a whole new state for university!

My Life After School: University, College & Moving Out

![Attachment](https://cdn.resn.org.au/media/files/WeVbV8HdSUK938MdE8P49N/scholarshipsfinancialaidforregionalremotestudents.png)

It’s no surprise that [moving out of home](https://www.resn.org.au/blog/moving-out-and-managing-independence) can be a daunting and financially challenging experience. And for many of us, our finances may be the main hurdle separating us from [our goals and dreams](https://www.resn.org.au/blog/how-to-know-your-future-course-path).

Here at RESN, we don’t want anyone who wants to go to university to miss out so here’s a brief run-down on the financial aid and scholarships available to students from regional and remote backgrounds to help get you to where you want to go:

#### **- Youth Allowance**

[*Youth Allowance*](https://www.servicesaustralia.gov.au/individuals/services/centrelink/youth-allowance) is a fortnightly payment available through Centrelink for full-time students aged 16–24. For regional or rural students living away from home, there are two main ways of qualifying for Youth Allowance:

1. Being classified as *dependent*, which means your payment amount may depend on your [parents’ or guardians’ income](https://www.servicesaustralia.gov.au/individuals/topics/youth-allowance-income-and-assets-tests/30876#parentmeanstest).

2. Being classified as *independent*, which means that students living in regional and remote areas will need to have worked [15 hours a week](https://www.servicesaustralia.gov.au/individuals/services/centrelink/youth-allowance-students-and-australian-apprentices/how-much-you-can-get/dependent-or-independent/if-youre-independent-through-work#parttime) for at least two years or earn 75% or more of the [National Training Wage Schedule](https://guides.dss.gov.au/guide-social-security-law/1/1/n/12) rate ($35,914, as of February 1, 2021) in any 14 month period.

You can find out whether the area you are living in is classified as ‘regional’ or ‘remote’ through the [Student Regional Area search](https://www.centrelink.gov.au/custsite_sras/sras/regionalAreaPage.jsf?wec-appid=sras&wec-locale=en#stay). If you’ve checked your [eligibility](https://www.servicesaustralia.gov.au/individuals/services/centrelink/youth-allowance-students-and-australian-apprentices/who-can-get-it), you can start your claim [here](https://www.servicesaustralia.gov.au/individuals/services/centrelink/youth-allowance-students-and-australian-apprentices/how-claim).

If you are an Aboriginal or Torres Strait Islander student, you may also be eligible for [**ABSTUDY**](https://www.servicesaustralia.gov.au/individuals/services/centrelink/abstudy), which will financially support you throughout your course, apprenticeship or traineeship. If you are receiving Youth Allowance or ABSTUDY and living away from home, you can also apply for [**Rent Assistance**](https://www.servicesaustralia.gov.au/individuals/services/centrelink/rent-assistance) where you receive regular extra payments to help pay your rent and living costs. 

#### **- Relocation Scholarships**

If you are receiving Youth Allowance or ABSTUDY and need to live away from a regional or remote area to complete full-time study, you may be eligible to receive a [*Relocation Scholarship*](https://www.servicesaustralia.gov.au/individuals/services/centrelink/relocation-scholarship/how-much-you-can-get) where you will be paid $4,626 in the first year, $2,314 per year in the second and third years and $1,156 per year after that. 

#### **- Fares Allowance**

[*Fares Allowance*](https://www.servicesaustralia.gov.au/individuals/services/centrelink/fares-allowance) helps with travel costs between your family home in a regional or remote area and your place of tertiary study during certain points in the academic year. You need to receive Youth Allowance to be eligible.

#### **- Tertiary Access Payment**

[*Tertiary Access Payment*](https://www.servicesaustralia.gov.au/individuals/services/centrelink/tertiary-access-payment) is a one-off payment of $5,000 paid in two installments to help higher education students with the cost of moving to study after finishing Year 12 or equivalent.

#### **- Rural & Regional Enterprise Scholarships**

[*Rural & Regional Enterprise Scholarships*](https://www.dese.gov.au/rres) are available to students commencing a new course of study next year, studying on campus, online or via distance education, and studying from six months full-time up to eight years part-time. Eligible students may receive up to $18,000 each (e.g. for a full-time, four-year qualification) with an extra $500 also available to support an internship. You can find more information on when to apply [here](https://www.dese.gov.au/rres).

#### **- Bendigo and Adelaide Bank Scholarship**

The [*Bendigo and Adelaide Bank Scholarship*](https://www.bendigobank.com.au/community/scholarships/bendigo-bank-scholarships/) is available to students living in a regional or remote area commencing full-time study in an undergraduate bachelor’s degree in Australia. You can receive $5,000 for a year with accommodation and study resources covered but it can be renewed for a second year depending on your academic performance. You can find more information on Bendigo Bank’s scholarships [here](https://www.bendigobank.com.au/community/scholarships/).

#### **- Community Bank Scholarships**

[*Community Bank Scholarships*](https://www.bendigobank.com.au/community/scholarships/community-bank-scholarships/) are available to students who reside in or have attended a secondary school in an area where a Community Bank branch is offering a scholarship for bachelor’s degree and TAFE students. The duration of the scholarship and the amount you receive can vary depending on your Community Bank branch but accommodation and study resources are covered.

#### **- Youthrive Victoria University Scholarships & Helen Macpherson Smith Rural Scholarship**

[*Youthrive Victoria University Scholarships*](https://www.youthrivevictoria.org.au/scholarships/uni-scholarships/) and the [*Helen Macpherson Smith Rural Scholarship*](https://www.youthrivevictoria.org.au/scholarships/uni-scholarships/) is awarded to Victorian rural or regional Year 12 students with leadership qualities and a commitment to a strong, just and sustainable rural and regional Victoria. The scholarships consist of $10,000 payment for three years plus mentoring and leadership development.

#### **- Institution-Specific Scholarships**

Each higher education institution has financial support services and scholarships available to students with many on offer for those from rural and remote backgrounds. Most university scholarship websites can be filtered to only show you the ones that you are eligible for.

Additionally, many tertiary admissions centres (including [VTAC](https://www.vtac.edu.au/access.html) and [UAC](https://www.uac.edu.au/future-applicants/scholarships-and-schemes)) automatically consider you for scholarships, taking out much of the hard work researching and applying for scholarships individually. However, it’s still good to take a look at the scholarships offered at your institution of interest.

---
You can also find a list of some scholarships offered by institutions other than universities or TAFE providers [here](https://www.deakin.edu.au/study/fees-and-scholarships/scholarships/external-scholarships).

If you’re interested in learning about more niche and lesser-known scholarships, check out [RESN Wiki](https://app.resn.org.au/wiki/) where we’ll have even more information on financial support options coming your way.

Here at RESN, we don’t want anyone who wants to go to university to miss out so here’s a brief run-down on the financial aid and scholarships available to students from regional and remote backgrounds to help get you to where you want to go.

Scholarships & Financial Aid for Regional & Remote Students

![Attachment](https://cdn.resn.org.au/media/files/8bEsGPzKuecugjxwzuBDp5/howtorelaxandstayontopofyourstudiesduringtheschoolholidays.png)

The school holidays are here and it's the perfect time to relax after such a busy term. Believe us, you absolutely deserve it. However, this break is also a great opportunity to start the next term prepared for what lies ahead. Here’s how you can do just that:

---

#### **1. Plan and split up your work across the school break.**

If you’ve got a couple assessments or [exams sneaking up](https://www.resn.org.au/blog/a-week-before-the-exam) when the term starts but you really want to enjoy your holidays, plan your work out across the break. It can help you feel way [more in control](https://www.resn.org.au/blog/how-to-stay-on-track-during-stressful-times) and on top of things. Allocate certains times or days that you’ll dedicate to getting your work done, like setting out a couple hours in the morning to [work on your essay](https://www.resn.org.au/blog/exam-prep-101-english-and-the-humanities) before heading out with friends. This way you can enjoy your time off stress free without falling behind on any important work!

![Attachment](https://cdn.resn.org.au/media/files/YTbaaVP7SNzisENPWZDZZW/2.png)

#### **2. Create a study group.**

Working with friends can be a great way to [stay motivated](https://www.resn.org.au/blog/what-to-do-when-you-lose-motivation) and keep up the pace over the break. [Study groups](https://blogs.deakin.edu.au/deakinlife/2020/04/15/how-to-build-a-successful-online-study-group/) are fantastic as they help keep you accountable, give you a chance to work on tricky subjects together, and can even make studying fun! (Sounds crazy, we know!) Planning to meet up a couple times over the break online or at the library will definitely [ease your study guilt](https://www.resn.org.au/blog/how-to-cope-with-burnout-and-study-guilt) and give you a solid chunk of time to focus on your studies. 

#### **3. Start doing practice exam questions about last term’s area of study.**

When you have a bit of time off from school and you’re not being swapped with new content that is the best time to go over [everything you’ve been learning](https://app.resn.org.au/wiki/) over the last term. Try out some [practise exam questions](https://app.resn.org.au/quizzes/) over the break focusing on last term’s content to test your knowledge. This way, if you’re feeling tripped up by anything, you’ll be able to check in with your teacher straight away before you start having to really focus on the next English text or maths question!

![Attachment](https://cdn.resn.org.au/media/files/aGWcJuEegydgHUgbVZsdNa/3.png)

#### **4. Make a calendar of your assessments for next term or next semester.**

Organisation is key to managing your time well and more often than not, your teachers or school curriculum will already have planned your assessments in advance. It’s good to organise them on your own separate monthly calendar so that you can know ahead of time which weeks will be busy with assessment and therefore you can [start preparing for them](https://www.resn.org.au/blog/how-to-prepare-for-year-11-and-12). If you don’t know when your assessments will be, you can ask your teachers and they should be able to give you a rough timeline and that’s better than nothing, right? 

---

All in all, don’t forget to relax, indulge in a [bit of self-care](https://www.resn.org.au/blog/what-does-realistic-self-care-look-like) and have a good time during this break especially considering how busy the school year can be. Besides, you can’t do your best if you don’t [give yourself some rest](https://www.resn.org.au/blog/how-do-you-know-when-its-time-to-ask-for-help). So believe in yourselves like we here at RESN believe in you!

The school holidays are here and it's the perfect time to relax after such a busy term. However, this break is also a great opportunity to start the next term prepared for what lies ahead. Here’s how you can do just that.

How to Stay On Top of Your Studies During the School Holidays

![Attachment](https://cdn.resn.org.au/media/files/B3VDQwHXGVRM9CyTKRwsQq/1.png)

With all the [support and resources available](https://www.resn.org.au/blog/how-to-prepare-for-university) to you at university, we understand if you’re anxious about missing out on something important or an opportunity that would have been perfect for you.

That’s why this post will guide you through what university has to offer and how you can make the most of this exciting new stage of your life.

---

#### **1.Find out if you’re eligible for scholarships.**

University is a large financial commitment, especially if you’re [planning to move out](https://www.resn.org.au/blog/moving-out-and-managing-independence). Scholarships are there to help ease the burden on your wallet by covering some of your tuition fees, accommodation costs and more. With [more than 3,000 scholarships available](https://www.gooduniversitiesguide.com.au/scholarships) to Australian tertiary students, you are bound to find one that you’re eligible for.

Every Australian university has a dedicated scholarship page on their website where you can filter through results and find the scholarships that apply to you. The government also offers [financial assistance](https://www.dese.gov.au/higher-education/support-students) and [support for students](https://www.dese.gov.au/higher-education/support-students) depending on various socioeconomic factors to help make university accessible to all.

---

![Attachment](https://cdn.resn.org.au/media/files/7zAxaZiyvfv6CaodKCenzS/2.png)

#### **2. Research study abroad opportunities.**

Studying abroad is a great way to travel, develop your cross-cultural communication skills and learn about different cultures; skills that [look great on your resume](https://www.gooduniversitiesguide.com.au/education-blogs/student-life/the-benefits-of-student-exchange). Each university has a range of [semester-long and short-term programs](https://www.gooduniversitiesguide.com.au/study-information/study-options/study-abroad-and-student-exchange) available along with [financial aid](https://www.cisaustralia.com.au/financial-information/government-funding/) to help make travel accessible to all students.

Many universities have also created virtual study abroad programs for students to learn in an online international setting and collaborate with people from other countries since travel is limited. While it’s not the same as being in-country, it’s definitely a [more affordable alternative](https://www.goabroad.com/articles/study-abroad/why-virtual-study-abroad).

---

#### **3. Seek out your university’s career advisors.**

Each university has a department dedicated to running workshops for students on [how to write a cover letter](https://www.youthcentral.vic.gov.au/jobs-and-careers/applying-for-a-job/what-is-a-cover-letter/how-to-write-a-cover-letter), [networking at professional events](https://www.kangan.edu.au/students/blog/successful-networking-tips) and more. They are important skills to have not only after graduation but also during your degree as you look for work.

The career advisors there can also help practice your interview skills, give feedback on your resume and help you [develop your career plan](https://gradaustralia.com.au/career-planning/five-steps-to-writing-a-smart-career-plan) so that you know which [direction you want to go](https://www.resn.org.au/blog/how-to-know-your-future-course-path) in the future as that can [help you stay motivated](https://www.resn.org.au/blog/how-to-stay-on-track-during-stressful-times) throughout your degree.

---

![Attachment](https://cdn.resn.org.au/media/files/dbcN8vETEB4NfrVjxHRFCS/3.png)

#### **4. Do an internship - or a few - during your degree.**

Internships are short-term placements where you get to practice using the knowledge and skills you’ve developed in a real work environment which helps you [become more employable](https://www.studiesinaustralia.com/Blog/study-tips/top-10-reasons-to-do-an-internship#:~:text=Making%20you%20more%20employable%20through,university%20to%20a%20real%20workplace) after graduation. Completing an internship may already be a requirement or an option for you to do as part of your degree or you can [choose to do one in your own time](https://www.thebalancecareers.com/when-to-apply-for-an-internship-2059852#:~:text=Most%20students%20will%20complete%20an,in%20order%20to%20gain%20experience.).

You can also choose to have your internship sourced by your university or to [source your own internship](https://insiderguides.com.au/find-internships-australia/) by applying directly to an organisation. Either way, employers are always [looking for graduates with experience](https://this.deakin.edu.au/career/considering-an-internship-read-this-first) and internships are the best way to help you develop that.


---

#### **5. Volunteer and join some clubs or societies.**

There may be a lot to take on board at university but it’s not all about becoming more employable, it’s also creating memories and [living life without any regrets](https://www.resn.org.au/blog/what-I-wish-I-knew-when-I-left-school). That’s why volunteering at university or joining clubs and societies can be a great way to meet like-minded people, [forge lifelong friendships](https://www.uts.edu.au/current-students/news/7-reasons-join-club-or-society) and give back to your community.

The experience you get through volunteering with an organisation -- like [RESN](https://app.resn.org.au/register) -- or being in a club or society can be as valuable as [any experience you gain during an internship](https://www.monash.edu/career-connect/explore/volunteering). And with so many groups, events and activities on offer at university, you will find a circle of people you really connect with while also getting closer to finding that dream job.

---

The many opportunities on offer at university can be overwhelming and sometimes [university isn’t for everyone](https://www.resn.org.au/blog/what-to-do-if-uni-isnt-for-you) but it’s definitely a chance to try some exciting new things. 

Remember to [take care of yourself](https://www.resn.org.au/blog/what-does-realistic-self-care-look-like) and we hope you’re excited to see where university can take you!

With all the support and resources available to you at university, we understand if you’re anxious about missing out on something important or an opportunity that would have been perfect for you. That’s why this post will guide you through what university

How to Maximise the Resources and Opportunities at University

##### Moving out and managing independence: our top tips

So you’re finally done with school after 13 long years and it's’ time to take the next step into your future. After years of (lovingly) nagging parents and repetitive school days, you might be feeling ready to take a leap of faith into a completely new environment and start this next phase somewhere different!
Whatever reason your flight from the nest may be and though it’s definitely exciting, it can also be a little intimidating too. Here are some handy tips we’ve pulled together to help you feel a little more ready to take on life independently!
 
##### Step up your organisation
 
We all know it can certainly be a challenge at first, but one of the main things to focus on improving when living out of home is your organisation! Whether it be financial, like keeping tabs of your spending, or just staying on top of your schedule, keeping your life organised can help make your transition into independence all the easier. 

[Small things like keeping a planner](https://www.psychologytoday.com/au/blog/living-the-questions/201808/6-reasons-why-you-should-use-daily-planner) to remind you of daily tasks or to note down spending can be a super effective and helpful way to ensure that you don’t end up having to call your mum in a total panic (though we can all admit that's a right of passage!)
 
##### Look into financial aid
 
If you’re looking to attend university away from home, there are [tonnes of options out the surrounding student accommodation.](https://www.gooduniversitiesguide.com.au/study-information/student-life/student-accommodation) These various accommodations come at a range of different prices, with many offering bursaries and scholarships should you need them! The government also offers relocation scholarships which are perfect from students coming from rural areas. [Read into it here to get some more info](https://www.servicesaustralia.gov.au/individuals/services/centrelink/relocation-scholarship/how-get-it#a2) if this sounds like something you could be interested in.
 
##### Find your routine
 
Establishing a good routine is the best way to get you feeling settled and secure in a new place and truly in control of your daunting newfound independence. We at RESN have [a bunch of tips to get you feeling ready and on top of your game when starting uni.](https://www.resn.org.au/blog/how-to-prepare-for-university)  
 
When heading to a new place, especially for uni, it can feel a little stressful thinking about getting a job on top of your academic workload and just the general intensity of being in a new place. However, [there are lots of super chill and flexible roles you can take on if you need.](https://www.murdochinstitute.wa.edu.au/blog/student-support/the-10-best-jobs-for-uni-students/) Finding a job can also be a great way to meet more people from the new place you’re in!
##### Thinking of heading home?
 
Do you see yourself missing home cooked meals and wanting to head back every other weekend? In that case, it’s good to consider travel times and costs to make sure you're not suddenly desperate to pop home and find it’ll cost you a month's pay!  Explore the university options around you and make sure to look into the distance from home…just in case you need a break from eating 2-minute noodles!

#####  Have fun!

Breaking away from the familiarity of home life and setting out on your own can be both incredibly exciting…and a little terrifying! These first few years out of high school are some of the best of your life, so make the most of it!
Hopefully with these few handy tips from us over at RESN, you’ll be feeling a little more prepared for this next step. Good luck!

Whatever reason your flight from the nest may be, and though it’s definitely exciting, it can also be a little intimidating too. Here are some handy tips we’ve pulled together to help you feel a little more ready to take on life independently!

Moving out and managing independence: our top tips

The Summer holidays are slowly coming to an end and what had seemed to be a million years away is right around the corner: university! For some, this is an exciting time of change and taking that next step towards a career; while for others, this next big step evokes feelings that would rather see you curled up under the covers dreading what is to come (*cue foetus position*). 

Fortunately, us here at RESN have been there (both excited and in foetus position) and we pulled together 5 handy tips to help you feel more prepared for the year ahead!
 

#### **1. Get familiar with what you’ll be learning in each of your subjects**
Each subject will have a guide that outlines an overview of what the subject is about, the learning outcomes that will be achieved by the end of the semester, the workload requirements and even the assessments that you will have to undertake. 

Getting familiar with these guides before classes begin will help you feel more prepared and confident for the semester ahead. Check out your university portal for this info and don’t be afraid to chuck your professor an email if you have any questions.
 

#### **2. Plan your commute**  
Whether you’re fortunate enough to live close to your uni campus or not, we highly recommend planning your commute before your first day. There is nothing more stressful than not knowing how to get there, and having your whole class stare at you when you walk in 20 minutes late (trust me, it’s the WORST). If you plan to drive, keep in mind potential traffic hold-ups and the most reliable parking spaces; if you cycle, learn where the closest bike lock up is; and if you’re catching PT, keep in mind [alternative routes](https://www.ptv.vic.gov.au/journey) in case those inevitable delays hold you up when you’re supposed to be giving an oral presentation at 9:30am!  

And don’t forget to get your [tertiary ID](https://www.ptv.vic.gov.au/tickets/myki/concessions-and-free-travel/children-and-students/tertiary-students/) and take advantage of that concession fare!
 

#### **3. Attend O’Week Activities**
Free food anyone?! Orientation Week (aka O’Week) gives you a taste of uni life before classes formally begin. It’s a great opportunity to explore the campus, find your classes and meet new people, especially if you’re the only one from high school attending your chosen uni. One of the best ways to do this is to [join a club or society](https://wearehomesforstudents.com/blog/student-living/join-society-university)! Whether it be a sports club like soccer, or something more social like a boardgames society, there is bound to be something that sparks your interest where you can get involved and meet other like-minded people.

From barbeques to pub crawls, to campus tours and information sessions, O’Week has all the events to get you excited and prepared for the year ahead! (But seriously, if not for the clubs, go for the food).
 
#### **4. Set a routine**
Now I’m sure you’re tired of hearing your teachers say that [uni isn’t like high school](https://year13.com.au/articles/differences-uni-high-school), but they’re right, it isn’t. There is no longer the everyday routine that school provides, and instead, it is up to you to be organised and ensure your maintaining the ever so important [work-life balance](https://www.thebalancecareers.com/creating-work-life-balance-for-college-students-1986743). Finding a balance between your studies, work, exercise and social activities can be a struggle, but the earlier you do it the easier it will be to prevent missed deadlines and eventual [burnout](https://www.resn.org.au/blog/how-to-cope-with-burnout-and-study-guilt). Get a diary or [download an app](https://www.shopify.com.au/blog/time-management-apps) to stay on top of your activities, and above all else, don’t underestimate the [power of a good night’s sleep](https://aasm.org/college-students-getting-enough-sleep-is-vital-to-academic-success/)!
 

#### **5. Download helpful resources**
When all else fails, technology comes to the rescue! When finding classes begins to feel like you’re trapped in a maze, [Lost On Campus](https://studentvip.com.au/lost-on-campus) will be your best friend. [Student VIP](https://studentvip.com.au/) is also another great resource to find second-hand textbooks, or even help connect you to a tutor for those subjects where you need the extra support. Whatever the issue is, there are plenty of [apps and resources](https://www.gooduniversitiesguide.com.au/education-blogs/student-life/ten-great-apps-for-uni-students) out there to help make your transition to university that little bit easier.


--- 

It’s okay if you are feeling overwhelmed, but hopefully with these tips from us at RESN you’re now feeling more prepared and excited to begin the next step in what will be some of the best years ahead!

We at RESN know that the transition to university can be overwhelming, and so we have pulled together 5 handy tips to help you feel more prepared for the year ahead!

How to Prepare for University

![Attachment](https://cdn.resn.org.au/media/files/JyGUWgYLkcU4YLrhsfGs7Z/1.png)

This is it! The final stretch of high school and arguably the most daunting part yet: Year 11 and 12. It is important for you to be well prepared and organised to ensure that you continue this year with the same momentum. Here are some suggestions from us at RESN to help you start on the right foot:

#### **1. Familiarise yourself with your subjects’ syllabus/study design.**

Think of these as your survival guide for Year 11 and 12. They will tell you every skill and piece of knowledge that you need to triumph over your assessments and exams. If you ever feel lost throughout the year, return to your [VCE](https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/Pages/vce-study-designs.aspx) study design, [HSC](https://educationstandards.nsw.edu.au/wps/portal/nesa/11-12/Understanding-the-curriculum/syllabuses-a-z) or [QCE](https://www.qcaa.qld.edu.au/senior/senior-subjects) syllabus and rest assured that all you need to know is in there.

![Attachment](https://cdn.resn.org.au/media/files/UbhzUpXmWtpCxdneGt4nMw/2.png)

#### **2. Discover the best note-taking method for you.**

Your time and energy are precious so try to make your notes presentable and practical, not just pretty. Write down in full thoughts but remember that you can simplify them, draw pictures and diagrams, or [develop abbreviations and symbols](https://7esl.com/abbreviations-for-note-taking/) if you think that’ll help you learn. Your note-taking strategy might change for each subject so try experimenting with [different methods](https://www.oxfordlearning.com/5-effective-note-taking-methods/), like ones that are good for understanding the relationships between concepts or ones that create easy review questions for later.

#### **3. Find how you best memorise and learn.**

Repetition and [rote learning](https://www.improvememory.org/blog-posts/how-to-improve-memory/memorization-techniques/the-rote-learning-method-what-you-need-to-know/) may help some people but [creating mnemonics](http://faculty.bucks.edu/specpop/mnemonics.htm) and using [visual aids](https://creately.com/blog/education/visual-note-taking/) might help that new information sink in better. Try experimenting with a few memorisation techniques and, if you can, study in a [similar time, state and place](https://practicalpie.com/state-dependent-memory/) as you would be when you take your exam since studies have shown it helps to [retrieve information more efficiently](https://www.sciencedirect.com/topics/neuroscience/state-dependent-learning).

![Attachment](https://cdn.resn.org.au/media/files/hcnnfG2TSgtoRwhCVuCoac/3.png)

#### **4. Create a daily and weekly routine.**

Block out the times in the week that cannot be avoided, including any work, training and, of course, any classes. Then try to divide each day into [time blocks](https://todoist.com/productivity-methods/time-blocking), like dedicating half an hour to doing a similar task, such as reviewing your revision flash cards or challenging yourself to write a practice essay, and when you complete that task, [give yourself a small reward](https://francescocirillo.com/pages/pomodoro-technique). Make sure you check out our [RESN blog posts](https://www.resn.org.au/blog) on maintaining self care, and always try to block out a time to [relax and unwind](https://www.resn.org.au/blog/what-does-realistic-self-care-look-like) too!

#### **5. Make use of past examinations.**

I hate to break it to you, but the best way to prepare for exams is to do practice exams. The [VCAA](https://www.vcaa.vic.edu.au/assessment/vce-assessment/past-examinations/Pages/Index.aspx), [ESA](https://educationstandards.nsw.edu.au/wps/portal/nesa/11-12/resources/hsc-exam-papers) and [QCAA](https://www.qcaa.qld.edu.au/senior/see/subject-resources) all have a large collection of past exams for every subject and can be used to test your knowledge on different areas of study especially under timed conditions but doing practice exams can’t solve everything though, make a note on areas of improvement and review any content that relates to the questions you got wrong, but regardless of how it might seem, exams are your friend. 

#### **6. Be proactive and ask questions.**

There are no silly questions in the world of learning. Being proactive and asking questions show you want to engage with the content and address any areas of improvement. Your teachers are there to support you and so are our [high-achieving RESN tutors](https://www.resn.org.au/team) who can answer your questions on [RESN Help](https://app.resn.org.au/help/). Ask them any question ranging from English essays and math questions to study tips and tertiary study, and they will be sure to answer it within 24 hours.

![Attachment](https://cdn.resn.org.au/media/files/4x2cFQenTYKQ56SXZjYZv9/4.png)

#### **7. Set long term goals.**

A way to remind yourself about what all this preparation and study is for is to have your long term goals listed near where you study as a source of motivation when studying gets tough. If you don’t have a long term goal in mind, try and consider what your ‘[ikigai](https://www.forbes.com/sites/chrismyers/2018/02/23/how-to-find-your-ikigai-and-transform-your-outlook-on-life-and-business/?sh=542d26e02ed4)’ or “life’s purpose” is. Your ‘ikigai’ is the crossroad of what you love to do, what you are good at, what you can be paid for and what the world needs. Once you have listed a few ideas - and it is allowed to  change over time - write it down, keep it safe and use it as motivation to get you through the year.

It’s okay to feel like you’re not ready to tackle the year ahead, but with some preparation and dedication, you’ve got 2021 covered. 

By Xenia Sanut

It is important for you to be well prepared and organised to ensure that you continue this year with the same momentum. Here are some suggestions from us at RESN to help you start on the right foot.

How to Prepare for Year 11 & 12

![Attachment](https://cdn.resn.org.au/media/files/HG8UkrXNLM9qK9HRa6njdp/whatiwishiknewwhenileftschool.png)

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In the months that follow the end of school (and the novelty of your newfound freedom starts to wear off) a lot of us find ourselves in uncharted territory, wondering anxiously about what to do next. Is Uni the right choice? Should you take a gap year? Maybe it’s time to find a job!
Us here at RESN are totally familiar with that post-school anxiety, when deciding what move to make is more confusing that any Year 12 exam and can leave you feeling super overwhelmed. 

In figuring out what’s right for you, hearing well-informed advice and opinions from people who’ve explored a range of different pathways can make all the difference. So, to help you out, we’ve gathered some first-hand testimonials to give you some handy insight into what some school-leavers wish they’d known when kicking off the next chapter of their life.  

**Mynah, 20,** had some really interesting reflections on the pressure and anxiety she felt after leaving school, remarking that “When I graduated high school, the adult world and my future seemed to be on an uncertain trajectory. I didn’t have an exact career in mind and choosing a degree or pathway toward an unknown goal was a daunting weight on my shoulders. I look back on those anxious moments and wish I had spared myself the worry because life does not have to operate on a rigid or conventional timeline. To this day, I cannot say I know exactly who I want to be and how to get there, I am not sure many can, but trying to get there has resulted in some of the most unexpectedly enriching moments of my life. 

**Kristopher, 20,** advises  “You don’t need to rush into everything. It may feel like life is coming at you fast and you need to make all these important choices now and stick by them forever, but you don’t. You’ve got time, use it how you want.” 

Commenting on the value of taking a gap year, **Alisha, 21,** says – “Don’t feel obligated to go down a certain path, just make sure that you follow what you are passionate about and motivated by and you’ll never regret your decision. Taking a gap year was great for me, as it gave me the time to really figure out my interests and what I wanted to do next."

---

For those of your considering heading off to uni in the coming months, here are some handy  tips for first years to help you land on your feet:


**Cate, 21,** who is currently completing a Bachelor of Business at UTS, gives some helpful tips for any nervous first years -  “If you’re choosing to go to university, make sure that you keep up a routine for yourself to manage your workload. Getting involved in the social world of a new university is super exciting, but make sure not to slack off in your first year, as this is the best time to get a feel for your courses and keep your GPA high!” 

Own of our very own from the RESN team, **Seerat, 21,** who is studying Law and Commerce at Monash, emphasised the value of staying open to change - “What you think you want to do may not necessarily end up being what you enjoy. Keep an open mind to other avenues so that you’re not disappointed or disheartened when what you thought you wanted didn’t end up being all that. Things not working out according to plan may just be a blessing in disguise.”

---

Hearing the thoughts of people on what they’d tell their younger selves gives us an awesome opportunity to learn through their experiences and take their advice on board, hopefully easing some of your anxiety for this next chapter. 
We’ve also got some other fab and informative posts on our blog for even more info about things like [choosing courses](https://www.resn.org.au/blog/how-to-know-your-future-course-path) and [what to do if uni isn’t for you]( https://www.resn.org.au/blog/what-to-do-if-uni-isnt-for-you). Whatever it is you choose to do, we here at RESN wish you the best of luck and are sure no matter what it is…you'll smash it!

Us at RESN know that making your next move after high school can feel incredible daunting. We've gathered some handy advice from school leavers about what they wish they'd known when they left school to prepare you for this exciting new chapter of life!

What I Wish I Knew When I Left School

So you’ve finally finished year 12...you’re exhausted and looking forward to a well-deserved break before you have to worry about what you’re going to do next year. 
 
A lot of the dialogue surrounding post-school options focuses on university, but in reality, [lots of people feel that path isn’t the right one.](https://www.theguardian.com/women-in-leadership/2016/feb/01/i-chose-not-to-go-to-university-it-was-the-best-career-decision-i-ever-made) Maybe you can’t imagine spending another chunk of your life studying or would rather getting started in the workforce ASAP - either way, we know the feeling!
 
We at RESN know that a whole bunch of school leavers are looking for options elsewhere outside of uni, and there are tonnes out there to explore. Here are a couple options, other than university, to get you thinking about your future after high school! 
 

#### Apprenticeships
 
Completing an apprenticeship in the years after school can be a fantastic option. It can get you into your chosen career with a super hands-on approach, learning everything on the job. 

Being able to earn money while you learn is a great bonus as you get involved in your chosen industry. [In the long run, doing an apprenticeship can be heaps more cost effective than uni too, which is why a lot of people are opting for this option instead.](https://accessrt.edu.au/10-reasons-why-an-apprenticeship-is-better-than-a-degree/)  

[There are heaps of online resources to get you going and into a career that you love](https://www.aapathways.com.au/job-hunting/finding-jobs) , so enjoy exploring all the different apprenticeships out there! 
 

#### Short Courses
 
If you don’t feel ready to commit to a three or four-year degree at uni, opting for a short course might be the way for you! It will give you a taste of an exciting career or let you explore a hobby that you’re interested in pursuing further.

[Short courses are super flexible, enabling you to do them at your own pace and even online if getting to campus is a bit of a struggle.](https://www.nationaltraining.edu.au/people-choosing-short-courses-degrees/) 

[TAFE](https://www.tafensw.edu.au/?gclid=Cj0KCQiAzsz-BRCCARIsANotFgN93y9Z8ufXvbL49WHr73UxbSj4om2GWSu-ERR60wkvOIXHoYuW5KMaAkCJEALw_wcB&gclsrc=aw.ds) courses are largely inexpensive options that have a huge range of courses you can try out to find out what you like. They’re also a great way to gain experience and contacts to get you set up for your future! 
 

#### Straight into the Workforce
 
After leaving school, you might be itching to get into the workforce as soon as possible.
 
There are tonnes of [entry level jobs out there that require minimal experience](https://www.thebalancecareers.com/what-is-an-entry-level-job-1918126)  and getting into the industry as soon as you can be a fantastic option, helping you to advance quicker whilst earning money. 

[A good portion of employers actually prefer practical and relevant experience over university degrees]((https://www.flexjobs.com/blog/post/education-vs-experience/) 
 ), so getting out into the workforce sooner rather than later can really pay off and kickstart your career.


![Attachment](https://cdn.resn.org.au/media/files/38p7GSqyLQtKntmLyDnQ4C/whattodoifuniisntforyou-3.png)


#### Time Off
 
Sometimes when you’re finding it hard to decide what your next step should be, taking a proper break can be a great way to reset. 

Gap years are becoming more and more popular as they give us the time to explore and travel whilst gaining invaluable perspective and experience. [Thousands of school leavers testify to the value of taking a proper break before launching into their future.](https://www.topuniversities.com/blog/reasons-you-should-take-gap-year-going-university) 

Whether you spend a couple months working in a fun part-time job before jetting off somewhere amazing or choose to work somewhere totally out of your comfort zone, like a new city or country, a gap year can be exactly what you need if you’re feeling unsure of what to do next. 

Obviously, the recent pandemic has changed a few things in terms of travelling, but don’t forget about all that Australia has to offer!
 
 —— 

Knowing what path to take after school can be really daunting, with so many great options out there making it hard to choose. 

Whether you opt for university or something a little more off the beaten track, we at RESN are sure that you’ll be successful in whatever you decide. 

Don’t hesitate to submit a question to us about university, gap years, or other options - we’ve always got someone on the team who’s done it!

Don’t forget - everyone is on their own timeline, and the important thing is finding a path that you’re passionate about. Good luck!

We at RESN know that a whole bunch of school leavers are looking for options elsewhere outside of uni, and there are tonnes out there to explore. Here are a couple options, other than university, to get you thinking about your future after high school!

What to Do if Uni isn't for You

![Attachment](https://cdn.resn.org.au/media/files/Jen87K4apmmappJyBZHFJ7/resize-16071403421863143979burnoutandstudyguiltpost.png)

Most of you have reached the end of your exams. *A massive congratulations to you all!* What a year it’s been, and you’re finally beginning your well-deserved break after so many years of schooling.

That being said, there’s the question of [what’s next](https://www.resn.org.au/blog/what-comes-next-how-to-decide-what-course-best-suits-you). There has already been talk of it earlier in the year and you may be feeling sure of your next step or completely lost.

This is the topic of **course preferences**. If you’re keen on undertaking a university or college course but have no idea what to choose, what’s suited for you, job prospects and other questions, we’ll run you through it!

---

#### **1. Identify your long term career goals.**
This may sound confusing and vague, but it’s more straightforward than it sounds. Simply, ask yourself:

>*“What do I want out of a long-term job?”*

Is it to do something you love or are passionate about? Something to pay the bills? A career that challenges you intellectually? Or has good job prospects? Locate what it is you’re [seeking](https://careerwise.minnstate.edu/mymncareers/english-learner/long-term-goal.html) as your first step to choosing your ideal course.

#### **2. Picture your ideal future timeline.**
We’re not talking about deciding where to live, when to buy a house, “settle down” or anything specific. This can just be asking yourself some of the following questions.

>*“Do I want to get a job immediately or [take my time](https://year13.com.au/articles/find-yourself-when-travel?next=find-yourself-when-travel)?”*

This may help you narrow down the types of degrees you may be interested in. For those who are keen to get right into it, career specific courses like teaching, nursing and engineering are more suited. However, if you are unsure and want to explore your interests at university/college, general degrees like arts and science are perfect for researching your options and potential career paths.

>*“Does the length of my degree matter to me?”*

Some degrees take longer to finish than others. Some are degrees that branch into other ones. Some are quick and straightforward. Depending on if the duration of your degree matters to you is something else you can factor into your [decision](https://www.seek.com.au/learning/studying/finding-the-right-course/choosing-the-right-course-for-your-lifestyle).

![Attachment](https://cdn.resn.org.au/media/files/Rrcyn8DQLVrxojv5QPMW3o/burnoutandstudyguiltpost1.png)

#### **3. Choose what YOU want to do.**
It doesn’t matter what your reason is for choosing a course. It could be personal interest, financial reasons or other factors. But it’s important to make sure what you decide to choose is **your decision**, not what your family, friends or others want. 

[Parental pressure](https://au.reachout.com/articles/how-to-deal-with-parentscarers-expectations) especially is tricky to tackle when it comes to your future career. Whilst it can feel like the people around you have power and influence over your future, ultimately this is your life. What will let you achieve long-term happiness is following [your own path](https://inspiredbyhilde.com/be-in-charge-of-your-life/), not a path that someone else has set out for you. 

And if you don’t know what you want your path to look like, branch out and find what interests you!

---

These are some tips to get you started when it comes to deciding your future course. Whilst this decision carries importance, remember it's not the be-all end-all. Life is never a linear journey and so many people switch courses, drop out, or change their life trajectory. Remember to go at [your own pace](https://medium.com/live-your-life-on-purpose/how-to-go-at-your-own-pace-and-not-lose-stillness-e357e40c4f3b) and do what feels right for you. 

**Good luck!**

By Catherine Le

A massive congratulations to you all! What a year it’s been, and you’re most likely finally beginning your well-deserved break. That being said, there’s the question of what’s next. We'll guide you through it!

How to Know Your Future Course Path?

To my future ATAR,

I know we’ll meet soon, and I won’t lie, I’ve never been more nervous. 

We hear it all the time. [‘Your ATAR doesn’t define you’](https://artofsmart.com.au/low-atar/). But at the end of the day, you’ll be the number that sums up my entire school-life. 

The hours spent sitting in stuffy classrooms. The years of lunchtime games and gossip. The good teachers and the not so good ones. And lately, the study, the practice exams, the afternoons spent in the library, the friendships, the tears, the memories… How do you wrap all of that up into one number?

It’s easy to say that you, my future ATAR, won’t define me. But the scary thing is you’ll dictate a lot of what’s possible for me in the future. 

You’ll decide whether I get into the [course I want](https://www.resn.org.au/blog/what-comes-next-how-to-decide-what-course-best-suits-you) next year. You’ll decide whether I get that [scholarship](https://www.education.gov.au/rural-and-regional-enterprise-scholarships-program) I applied for.  

It’s hard not to feel anxious. 

What if you aren’t high enough? What if all my friends get higher ATARs? What if I’m just not cut-out for academic success? 

The truth is you won’t ever define me or my [school years](https://year13.com.au/articles/high-school-wont-best-years-life). There’s no way you can punch in each of my school experiences and calculate a total. 

School has taught me way more than just curriculum content, and no number can take that away from me. 

In the end, I just hope you reflect all the hard work I put into Year 12. 
And if not, I know there will always be other options for me. Courses offered at uni's with lower entry-scores, careers that [don’t require ATARs at all](https://year13.com.au/articles/careers-without-atar).

My future holds way more than an ATAR could ever calculate.  

But for now, I’ll sit and wait patiently. I know I’ve tried my best. I know I’ve worked hard. Either way, I’ll be proud of myself and what I’ve achieved. 

See you soon,
Your student. 

Words by Ella Katz

To my future ATAR...

I know we’ll meet soon, and I won’t lie, I’ve never been more nervous.

A Letter to My Future ATAR...

# What To Do When You Lose Motivation

You’ve fallen into an endless pit of flashcards, practice exams and late-night coffees, and you simply want it all to **stop!** The year is nearly over, but you just can’t find it in you to read another line of Shakespeare or do one more trigonometry question. If you’re feeling this way, we can guarantee that you’re not alone. 
 
At [RESN](https://www.resn.org.au), we understand that while we start Year 12 all bright eyed and bushy tailed, it’s easy to lose that motivation. Here are our top five tricks, tried and tested to get you back on track and across the finish line! 
 
 
# Shake Things Up
 
We all know that studying for literally hours a day can quickly become extremely monotonous and boring, making it difficult to stay [on track and motivated](https://chloeburroughs.com/stay-motivated/) for your upcoming exams. One of the best things you can do when you feel that boredom creeping in is to hit the refresh button and shake things up. 

If you’re in the habit of studying in the morning, try out working more in the evening, and vice versa – there are heaps of [great benefits to studying at both times of day.](https://junkee.com/whats-best-time-day-study/155113) 

![Attachment](https://cdn.resn.org.au/media/files/GPsGiBWMdxXEK5wUHdufn4/shakingthingsupcanhelpyoufeelrefreshedcopy.png)

Trying out a new study technique can also be a great way to freshen up your routine. Take [The Pomodoro Technique](https://www.themuse.com/advice/take-it-from-someone-who-hates-productivity-hacksthe-pomodoro-technique-actually-works) for example, where you study in bursts with small breaks between. This might be what you need to keep study feeling manageable and rewarding, rather than dull and overwhelming.
 
Trying a new study space can also be a fantastic way to restore lost motivation and get back into studying. Consider taking a trip to a different library in your area (if they’re open), find a shady spot under a tree, or even work at the kitchen table instead of your bedroom. 

These simple changes can give you a totally new outlook and drive; being in a new environment has actually been [proven to enhance your studying capabilities.](https://careerbuzz.prosky.co/articles/how-a-change-in-environment-can-benefit-your-productivity) 
 
 
# Take a break 
 
We know that taking a break during exam season can feel truly criminal, but it’s often exactly what you need to feel refreshed and spark up that waning motivation.

Be kind to yourself and give yourself time to relax and recharge; it’s the best way to [avoid exam burnout.]( https://www.resn.org.au/blog/how-to-cope-with-burnout-and-study-guilt) Whether it’s a five minute break to [grab a snack or meditate to get you back in the zone]( https://www.resn.org.au/blog/how-to-take-a-break-but-not-procrastinate) or a whole episode of your favourite show, allow yourself the time for enjoyment, and your study will feel a whole lot less overwhelming.
 
# Think about what’s holding you back 
 
When you’re lacking in motivation, sometimes it can help to actually think and identify what exactly it is that’s holding you back. 

Is there a certain section of content that you’re struggling to understand and just want to avoid? A certain Maths formula or English theme that you just can’t seem to get into? [Why are you procrastinating?](https://www.resn.org.au/blog/what-type-of-procrastinator-are-you-and-what-to-do-about-it-)

Once you identify these problems and address them, through speaking to your teachers or asking help from a handy [RESN tutor](https://app.resn.org.au/register) you’ll be back into the swing of things in no time.  

![Attachment](https://cdn.resn.org.au/media/files/39rEJMfeVHB6T2gHs89UXU/shakingthingsupcanhelpyoufeelrefreshedcopy.jpg)
 
# Break down your workload 
 
After figuring out what you need to address and work on in preparing for your exams, breaking down your workload can really help to keep you working hard in the final weeks. 
 
Try breaking down the [content of your subjects](https://studyskillstips.wordpress.com/2011/11/21/the-study-schedule-that-saved-my-sanity/) into sections and focusing on each of those in distinct study periods, rather than trying to cover everything at once. 

Spend a day focusing on one text, a single area of science or one kind of problem in maths. That way, what may feel like a mountain of study becomes much more manageable and easier to get through, keeping you motivated. 
 
 
# Remind yourself what your studying for
 
One of the best ways to keep yourself driven and focused throughout your exam period is to remember [why you’re studying](https://www.resn.org.au/blog/why-do-you-study). Having visual cues in your space, for example, above your desk, will keep you focussed and motivated. 

Maybe it’s your goal final score, pictures of your dream university or even just the feeling of freedom you’ll have when all of this is done. Making something like a [vision board](https://www.breatheandreboot.com/how-to-create-a-vision-board-to-reach-your-goals/) can sound silly, but it’s the perfect way to remind yourself of why you’re working so hard!
 

Maintaining motivation in Year 12 is a tricky feat, given it’s likely the most intense year you’ll have experienced. But don’t feel disheartened, and give these tricks a crack. We have faith that they’ll help you to keep achieving your best right up until the end. Only a few more weeks to go! 
 
Happy studying, and good luck! 
 
 
Words by Lucy Waterson

While we start Year 12 all bright eyed and bushy tailed, it’s easy to lose that motivation, even when the end is in sight. Here are our top five tricks, tried and tested to get you back on track and across the finish line!

What To Do When You Lose Motivation

![Attachment](https://cdn.resn.org.au/media/files/H7QbpGdjJDLEcvSnavPZ8h/burnoutandstudyguiltpost.png)

*It’s officially go-time!* By now, you’ve already started your exams, or are anxiously awaiting them in the weeks to come. Or maybe you have no idea what to revise and how to even get motivated to revise - you’re starting to burn out!

If you fit in the final category, don’t beat yourself up - it’s okay. We are super proud of you for making it through this year and want to remind you that you’ve done amazing!

![Attachment](https://cdn.resn.org.au/media/files/jdJSN2PALXN3qaVCVeU7L9/burnoutandstudyguiltpost1.png)

[Burnout](https://au.reachout.com/articles/burnout-and-chronic-stress) can happen to even the best of us. That drive to excel and achieve a certain score for your subjects? To get a grade that will guarantee you a place in your dream course? No matter what your motivation or performance levels were, burnout can make it really hard to get back on track to that same level of drive.

So, how do you overcome it? Here are a few tips to get you [starting the pedals](https://www.resn.org.au/blog/how-to-stay-on-track-during-stressful-times) again!

---

#### *1. Disconnect*
As important as your final exams are, balance is the key to wellbeing and keeping motivated. The exam period is hectic, to say the least. Stress levels are at an all-time high, as you revise your subjects for hours, cram in practice exams and frantically contact teachers and tutors for help. It’s easy to neglect basic needs like sleeping!

So we ask you one thing - *stop*. It might sound crazy to consider taking any breaks when your exam is in a few days. And yes, [breaks](https://www.onlineschools.org/science-of-study-breaks/) can sometimes interrupt your study flow and feel like a waste of time.

But try shutting your laptop or leaving your study area. Take a quick break to grab some water, a snack, or take 20 minutes to walk around your neighbourhood for some air. It doesn’t matter what you do, or how long your break is, but disconnecting your brain from studying for a brief moment by [taking care of yourself](https://www.resn.org.au/blog/what-does-realistic-self-care-look-like) makes a world of difference.

![Attachment](https://cdn.resn.org.au/media/files/6hHzVFS5TW6CVd7vakZekG/burnoutandstudyguiltpost2.png)

#### *2. Set simple goals*
The most important thing is to [pace yourself](https://www.psychologytoday.com/au/blog/the-chronicles-infertility/201810/pacing-yourself-the-long-run). If you’re experiencing burnout, you may simply be setting yourself unrealistic or overly ambitious goals. We’ve all been there! But having goals like:

>*“I’m going to do 15+ practice exams for all my subjects, finish all my exams early, get my first preference uni course and get at least a final score above 95+.”*

Nothing is wrong with these goals! But it is important to know your limits. Recognise whether these goals are [attainable](https://science.howstuffworks.com/life/inside-the-mind/emotions/happy-with-yourself2.htm) with your current grades and time remaining. And if they aren’t, do yourself a favour and lessen the burden on yourself to attain goals you set at the start of the year. 

You will only be setting yourself up for disappointment by trying to achieve them. Instead, revise your goals and [set smaller milestones for yourself](https://www.mindtools.com/pages/main/newMN_STR.htm).  It can be lowering your desired final score, or simply revising a single concept. 

It is 100% okay to change your goals and expectations throughout your final year. Remember, this does not make you a [failure](https://hackspirit.com/15-signs-well-life-even-dont-think/) in any way. Doing the best you can is what you should be really proud of!

![Attachment](https://cdn.resn.org.au/media/files/5vmkbe5aYeoWudmfd8K3Kq/burnoutandstudyguiltpost3.png)

#### *3. Take in the bigger picture*
You might have heard your teachers say: **[“Year 12 is not a race, but a marathon.”](https://www.chenpr.com/marathon-not-sprint/)** At this rate, hearing this might sound like listening to a broken record. But there is definite truth in this statement.

Exam period a rush to the finish line, squeezing in your final practice exams, essays, revision notes - all that jazz. It’s terrifying to feel like your entire high school performance relies solely on these final weeks, your future is dictated by how well you do in a 2-3 hour exam.

But take a step back and remind yourself of how far you’ve come. You’ve overcome all the hard yards, assessments and tests throughout this year. Whilst it can feel like everything weighs on these last few exams, we promise you that it doesn’t.

The reality is that year 12 is not the [be-all end-all](https://www.theguardian.com/commentisfree/2020/oct/20/spare-a-thought-for-year-12-students-around-australia-2020-has-been-tough). Once you get out into the world, you’ll realise there are so many opportunities, paths and directions you can take with your future. In the grand scheme of things,[ year 12 is merely one chapter in your life](https://year13.com.au/articles/life-after-year-12). Not only year 12 is a marathon, but so is life in general! 

So if you’re sitting at home, stressed out and feeling guilty for not studying enough, know that you will have so many [chances](https://www.understood.org/en/school-learning/choosing-starting-school/leaving-high-school/after-high-school-different-paths-to-success) to explore and fulfil your future career.

![Attachment](https://cdn.resn.org.au/media/files/EqUMDVDFifDQKH4zUihehd/burnoutandstudyguiltpost4.png)

---

Don’t forget, it’s okay to feel a bit burnt out at this stage. Just remember that the finish line is in site! We hope these tips have helped you in managing your study guilt and loss of motivation. Feel free to reach out to us at **[RESN Help](https://www.resn.org.au/blog/quizzes-wiki-launch)** and **[RESN Wiki](https://www.resn.org.au/blog/quizzes-wiki-launch)** if you’re feeling lost with revision, or for exam tips and advice.

Make sure to reach out to friends, family or mental health professionals such as [Kids Helpline](https://kidshelpline.com.au/) and [Beyond Blue](https://www.beyondblue.org.au/) for extra support. At RESN, we’re all here for you and are cheering you on for your final run to the finish line! 

**You’ve got this!**

By Catherine Le

It's no brainer - burnout sucks. We'll get you back on track with our top tips, to help you power through your final exams!